CBT for Depression

This affects 1 in 4 of us. It is a distressing and painful emotional problem. If you have Depression you maybe lacking energy, unable to experience enjoyment like you normally would and you feel sad and tearful constantly

You might experience the following:
• Tiredness or loss of energy
• Feel agitation/irritability
• A decrease or increase in appetite.
• Difficulty with sleeping or sleeping excessively
• Reduced self esteem and self confidence
• Hold a bleak and pessimistic view of the future
• Suicidal thoughts or/and attempts

If you are not currently suffering from Depression and have remained well but fear a relapse then try the CBT in the City Clinics Group Program - Mindfulness based Cognitive Therapy

CBT London and the Home Counties

Our head office is based in Harley Street, London, while we also hold London CBT Clinics at the Healix Wellbeing Centre, Southgate and Angel Chiropractic Clinic in Islington. In the home counties we have CBT Clinics Locations in Berkshire, Buckinghamshire, Essex, Norwich, Hertfordshire, Kent , Surrey and Sussex. For more information, book an appointment or enrol in a Group CBT Programs you will need to contact us, register online or telephone 0207 467 1508

CBT in the City Personal "Cognitive Behaviour Therapies" structured to suit you, and your individual needs