Cognitive Behaviour Therapy
Addictions
Anger Management
Anxiety
Body Dysmorphic Disorder
Chronic Fatigue Syndrome
Depression
Health Anxiety
Jealousy
Obsessive Compulsive Disorder
Phobias
Post Traumatic Stress Disorder
Physical Pain
Relationship Difficulties
Sexual Dysfunction
Sleep Difficulties
Social Phobia / Performance Anxiety
Stress
Contact information
Cognitive Behaviour Therapists London
Contact: Matt Broadway-Horner
Bookings and Appointments
To book an appointment or enrol you will need to register online or
Telephone: 0207 467 1508
- Client Login
Not Registered 'click here'
CBT for Depression
This affects 1 in 4 of us. It is a distressing and painful emotional problem. If you have Depression you maybe lacking energy, unable to experience enjoyment like you normally would and you feel sad and tearful constantly
You might experience the following:
• Tiredness or loss of energy
• Feel agitation/irritability
• A decrease or increase in appetite.
• Difficulty with sleeping or sleeping excessively
• Reduced self esteem and self confidence
• Hold a bleak and pessimistic view of the future
• Suicidal thoughts or/and attempts
If you are not currently suffering from Depression and have remained well but fear a relapse then try the CBT in the City Clinics Group Program - Mindfulness based Cognitive Therapy
